Fitness Trends 2012 – Fitness Boot Camp

 “So I figured while I’m here I’ll lose a few pounds. And you got what, a 6 to 8 week training program here? A real tough one? Which is perfect for me!  I’m going to walk out of here a Lean, Mean, Fightin’ Machine!” – Ox, Stripes (1981) Joining the Army may not be everybody’s…

Fitness Trends 2012 – Core Training

For most of us who are in our mid 40’s we may have woken up to discover that our tummy isn’t as flat and trim as it used to be. In fact, not only look somewhat pregnant, but in some cases we appear to be about nine months gone with a Sherman tank. We try…

Fitness Trends 2012 – Personal Training

The good news is that more and more Americans are becoming concerned about their weight and their health, joining gyms and investing in home fitness equipment. The bad news is that very few know how to design and implement an effective training plan designed to generate the results that are desired. The Growth Of Personal…

Fitness Trends 2012 – Childhood Obesity Programs

Childhood obesity has always been with us, but has more than tripled over the last three decades. The percentage of children (6-11) in the US who were classified as obese rose from 7% in 1980 to nearly 20% by 2009. The percentage of adolescents increased by a similar margin, from 5% to 18%. What is…

Fitness Trends 2012 – Strength Training

Okay, we all know exercise is good for us, but often times we aren’t sure exactly where to start on the fitness journey, and when we hear terms such as “strength training”, we sometimes get a little intimidated. Strength training brings to mind images of body builders hefting barbells the size of a small Japanese…

Fitness Trends 2012 – Fitness Programs For Older Adults

For most of us, we discover as time goes by that our middle age and middle section are both ballooning in direct proportion to one another. We get a little lazier as the years go by, and eventually give up on the painstaking efforts to keep looking like we did in our 20’s and 30’s….

LeaseQ Launches It’s Blog

Welcome to the new LeaseQ Blog! LeaseQ, is launching its new Blog to share easy and fast ways to buy and finance the equipment you need for your business.  Whether you are a business financing equipment or an Equipment Dealer looking for better ways to help your customers, we want to give you the latest…