We continue our look into some of the more well known (and widely accepted as fact) fitness myths that have made the rounds over the last few years. Hopefully being aware of these will allow you to better structure and coordinate your fitness regimen. That, said, let us plow forward. 6) Training to failure is…
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We all want to get into better shape. Unfortunately there are a lot of myths floating around out there when it comes to exercise and fitness. Chasing after the wrong thing only produces a lot of frustration and very little in the way of results. That said, we are beginning a series on fitness myths…..namely…
Continue Reading →The Times Are Changing A new study on global trends has projected that China will outpace the United States as the leading economic world power by 2030, although American will remain a world leader primarily due to a forthcoming new era in energy independence. Russia’s clout is expected to decline severely, as will the economic…
Continue Reading →The Myths Of Fitness As with any endeavor we find ourselves looking to participate in, fitness is ripe with plans and concepts and programs that work, and those that do not. The last thing you want is to devote time, resources, finances, and sweat to those things which do not produce results. So with that…
Continue Reading →We’ve all seen them, those late night TV advertisements, 30 minute infomercials hocking the latest fitness craze, something guaranteed to make the pounds fall off with only a half hour a day, and all for $19.95. The makers of these devices have sold and made millions, successfully exploiting the misguided beliefs of many Americans that…
Continue Reading →The Wrath Of Sandy Following the destruction brought by Hurricane Sandy, construction companies in the northeastern US are looking at a predicted uptick in jobs over the course of the coming months. The cleanup is coming to an end and the process of rebuilding is set to begin in earnest as soon as the first…
Continue Reading →If you have an office, then you are constantly looking for new and creative ways to make doing business a little easier on you and your employees. Granted, nothing will ever replace good old fashioned hard work, however, there are a few things you can do in order to make the office world a little…
Continue Reading →Happy Holidays Starting around Thanksgiving and going right through Christmas, it always seems like the best laid fitness plans go by the wayside. We eat too much, and we aren’t quite as active, at least not in the way that we should be. The end result is that we hit the new year with a…
Continue Reading →An Economic Uncertainty In an uncertain economic climate, small businesses are feeling the pinch, as evidenced by banks and their refusals to loan to small businesses who are desiring to either start up or expand. The picture is not a pretty one for those who are attempting to raise what is known as “gap funding”…
Continue Reading →Dilemma, Dilemma Okay, so you have the hottest new gym in the community, you’ve scoped out and occupied prime real estate and you have invested in acquiring the best possible fitness equipment. The space is attractive, comfortable, and you have membership options unequaled by any of your competitors. The problem is that you are still…
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