The Blog

Okay, so you’re thinking about leasing some new fitness equipment for that home gym you’ve just built, or perhaps you’re going into the fitness business and you need all the proper tools of the trade. The question becomes, what is the best equipment to lease, and what are some of the pros and cons of…

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Okay, you’ve been handed the assignment of picking out the audio visual gear that will become a permanent fixture of your company headquarters. You want to get it right. What are some of the more obvious do’s and don’ts commonly associated with purchasing or leasing this sort of equipment? In many cases, you will be…

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So you have a great idea for a business, an ideal business model to work from, all crafted from a head full of dreams and aspirations, coupled with the desire to make it on your own and provide well for your family’s future. So what is stopping you? The Common Problem For most people, money…

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 If you are looking to start your own home gym, the costs associated with putting in decent exercise and fitness equipment can be discouraging. In a market where newer gear is available each year, and your equipment needs change as your exercise program evolves, you need to be in a better situation to properly provide…

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The use of audio visual equipment has always been a plus for any business, namely due to the increased effectiveness when it comes to quality, informative presentations, as well as recruitment and training programs that require a state of the art, cutting edge approach. The Influx Of A/V Technology Audio visual technology is found everywhere,…

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It’s a foregone conclusion that exercise is good for us. It is also a foregone conclusion that not enough of us participate in it. Obesity levels in the United States are at all time highs, the result of too much fast food and too little activity. Many of us have often considered joining a gym,…

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Okay, so you’re doing great at the gym, bench pressing enough weight to turn the girls’ heads, and running the mile on the indoor track without even getting winded. Sounds pretty good so far, right? That is until you try to pick up a loaded suitcase and end up throwing your back out, or climbing…

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 “So I figured while I’m here I’ll lose a few pounds. And you got what, a 6 to 8 week training program here? A real tough one? Which is perfect for me!  I’m going to walk out of here a Lean, Mean, Fightin’ Machine!” – Ox, Stripes (1981) Joining the Army may not be everybody’s…

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It is almost no wonder that America is highly regarded as being a nation that is woefully out of shape, overweight, and lazy. All it takes is a cursory look around when you’re out in public to realize that the number of people who could be described as overweight is disproportionately high. We eat too…

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For most of us who are in our mid 40’s we may have woken up to discover that our tummy isn’t as flat and trim as it used to be. In fact, not only look somewhat pregnant, but in some cases we appear to be about nine months gone with a Sherman tank. We try…

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