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Tag Archives: cardio

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Fitness Tips For Those Who Hate Exercise

Fitness Equipment by Kim Lorang on January 28, 2013

The Bane Of Exercise I don’t like exercise. I really don’t. I can’t think of anything more boring. That being said, I also fully recognize the need for staying in shape, especially as I get older. However, exercise is good for you, there is no discussion on this one, and it can often have a…

Nine Steps To Improve Your Energy Levels

Fitness Equipment by Kim Lorang on December 15, 2012

Okay, many of us have those days where our get up and go got up and went, and we find that as we get older our energy levels are not what they were when we were in our 20s. In fact, many of us would go to great lengths to get that energy back again….

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