What Are The Benefits Of Investing In A Pilates Reformer For Your Pilates Studio?

The Pilates reformer is the most popular piece of Pilates equipment and it’s used by both men and women, young and old.

pilates reformer

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Joseph Pilates, a gymnast and trainer, developed innovative exercises that would help people strengthen their muscles which in turn would help them maintain a revitalized and symmetrical body. Pilates exercises can be performed in two ways. The first one is on the floor on a mat using your body weight. The other way is by using specific Pilates equipment.

Pilates equipment includes but is not limited to the Pilates reformer, Pilates circle, Pilates barrel, Pilates chair, Pilates Cadillac and many others. The main focus here, however, will be on the Pilates reformer.

Characteristics Of The Pilates Reformer

The Pilates reformer has a platform which slides and it can be moved by pushing off or pulling ropes from a fixed foot bar. It has nickel plated springs attached on one end of the sliding platform. The springs provide added resistance which eliminates the need for weights.

The springs can either have a light or heavy resistance. You can get much more resistance at the strongest points of your muscle contractions and less resistance at the start and finish points. You can reduce stress on the ligaments and tendons in the body with this type of resistance.

You can easily pull the ropes in any direction because the swivel pulley allows you to vary the angles of resistance. You can adjust the length of the rope easily and swiftly with nautical cam cleats.

The reformer’s shoulder and curved head allow you to refine your breathing patterns and stabilize your body. You can locate proper leg and arm positions thanks to the adjustable straps on the reformer.

The Pilates reformer allows you to perform a wide variety of exercises in different positions: lying down, kneeling, sitting or standing. You can get different types of reformers in the market for your Pilates studio with a wide array of attachments for safe and effective workouts.

What Is The Ideal Size For A Reformer?

When looking for a Pilates reformer for your Pilates studio, you should look for one that is ideal in size.

  1. It should be 88 inches long
  2. It should be 24 inches wide
  3. It should be 37 inches tall
  4. It should weigh 129lbs
  5. The mat should be 10 inches tall, 97 inches long and 23 inches wide
  6. The foot bar should be 21 inches tall
  7. The small platform height should be six inches.

There are a number of Pilates accessories that you can invest in and they include:

  1. Risers with pulleys you can adjust
  2. A pair of handles and cotton loops
  3. Standing platform
  4. Padded foot bar.

Benefits Of Investing In A Pilates Reformer

The Pilates reformer is ideal for your Pilates studio because it caters to:

  1. Pregnant women. Women who are in their initial stages of pregnancy can benefit from using the Pilates reformer. Of course they have to perform exercises on it under supervision by an expert.
  2. People with injuries. For people with minor injuries, a reformer can help them perform a variety of exercises without stressing the joints or ligaments.
  3. Sportsmen and women. Exercises on the Pilates reformer help sportsmen and women to enhance their performance in different sports.

Other benefits of using the reformer include providing relief from stress and fatigue after traveling long distances and it also helps to correct muscular skeletal imbalances. The reformer can help you feel revitalized by increasing blood circulation, boosting energy levels and promoting muscular relaxation.

How Much Does A Pilates Reformer Cost?

The price of a Pilates reformer ranges from one supplier to another but their prices typically range from $3, 000 to $4, 000. Some lower end machines are cheaper and might cost you roughly $1, 000. Unfortunately, they are not sturdy enough and most of them don’t even have springs.

You would have to invest in a few good Pilates reformer machines and this requires you to come up with a large sum of money. Fortunately, you can reduce these costs by leasing your reformers. Leasing lets you use high end reformers at a fraction of the price. Not only will this increase your profits, but it will give your clients customer satisfaction.

For more information on leasing a Pilates reformer, simply CLICK HERE.