Fitness Equipment Leasing When it comes to your fitness regimen, while we are all about fitness equipment leasing, there is nothing quite like running, and better still, running with a partner. If a human running companion cannot be found, many times a dog will more than suffice. They make for great running partners, providing not…
Fitness Equipment Leasing If there is one complaint that is common among fitness buffs, it is all too often the problems they are having with their knees. Damaged, bruised, broken, or otherwise strained knees can put the kibosh on quality workouts. Keeping your knees healthy and in good working order will go a long way…
Fitness Equipment Leasing It is always better to exercise than not exercise, but there are certain times that are more beneficial for fitness routines than others, especially when you are trying to burn off fat or build up muscles. Ideally you could exercise for a half hour or an hour every day and then keep…
The Myths Of Running Let’s face it, not everyone is a track and field star in the making. Running isn’t for everyone, and many people mistakenly believe that running is the only path to fitness that is acceptable. This is not entirely true, however, since studies repeatedly demonstrate that walking is every bit as helpful…
Bootcamp Fitness Concepts While fitness trends and fads may come and go, sometimes the good ol standby is the best method for dealing with those excess pounds and backing into a new wardrobe. Bootcamp has been around for years, and has proven itself to be a consistent weight burner. Bootcamp is best described as intervals…
Fitness Over 40 Whether we like to admit it or not, as we get older, there are certain activities that we would probably do well to avoid. What was possible and even enjoyable in our 20s may actually serve to be a problem or even a health threat as we approach the calmer waters of…
Scouting The Right Fitness Program When it comes down to achieving your fitness goals, finding a good gym that meets your needs can be a big part of the process, not to mention having a major influence on your willingness to dig in and work hard in order to get where you want to be….
More Budget Fitness Ideas Last installment we looked at methods by which to achieve fitness goals and stay that way without breaking your bank account. Turns out there were so many options we decided to add a second installment. Given the current economic climate, we believe in providing as much assistance as we can. Thanks…
The Cost Of Fitness Many people shy away from fitness routines because of the misplaced belief that it is going to cost them an arm and a leg to get shaped up. This is a mistake; fitness can be achieved quite nicely without breaking the bank. Here are a couple of suggestions, with more to…
Your Fitness Resolutions It’s almost the end of March, which means it is a pretty fair bet that most of us have soundly broken our New Year’s resolutions. This is all fine and dandy of course, unless you have slacked off on achieving your fitness goals. That is one area where we should all make…